18.09.2013 · One therapeutic technique that helps us heal in times of confusion, broken hearts, and deepest loss is simple but so very powerful—writing.
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10 Ways That Writing Can Help You De-Stress. ... Writing helps you sleep better. Writing allows you to break the stress-causing cycles within your head.
30.06.2014 · A pen and paper, or a digital notepad, are undoubtedly some of the absolute most powerful tools a creative worker can have. Actually, writing tools are ...